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- Track your food intake and progress.
- Be aware to your body's cues and adapt as needed.
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Tired of feeling sluggish and struggling to trim those extra pounds? Carb cycling, a popular dietary approach, gives a smart way to boost your metabolism and enhance fat loss. This method involves strategically modifying your carbohydrate intake on distinct days of the week, enabling your body to enter a state of ketosis. By cycling your carb consumption, you can optimize energy levels while reducing fat storage.
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